HOME GYMS (AF 1250 B)

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Structurally and biomechanically designed for home use. The equipments rigid body structure plays a critical role in the machine superb handling.

Specifications:

 

Dimension  : 66” (L) x40” (W) x84” (H)
Frame   : High tensile strength steel, continuous welded, factory assembled weight frame. 
Weight Guide Rods : 25 mm, Chrome plated steel, highly policed for smooth movements.                                      
Pulley   : Fiber glass reinforced nylon pulleys with high quality bearing.
Seat adjustment  : Vertical seat adjustment to easily place each user in the optimum position.
Cable   : 05mm dia., 250 lbs rated steel cable as transmitting wire nylon coated.
Cushioning  : Top grade 2” foam high density cushioning. Individual pad gives a smooth support.
Finishing   : Proprietary two coat powder process.
Rust proof  : Electro statically applied powder coated.  
Weight plate  : Rubberized weight plate make noiseless work out.       
Weight selector pin : 10 mm gauge steel pin.
Weight Stack  : 150 LBS, without cover.
User Weight  : 120 Kgs.

Workouts:-
1.    Seated chest press.
2.    Pectoral fly.
3.    Lat pull down.
4.    Triceps pull down.
5.    Biceps.
6.    Preacher curl.
7.    Rowing.
8.    Ab Crunch.
9.    Leg extension.
10.  Leg curl.

Benefits:-
•     A home gym exercise routine is one of the most popular   types of exercise for people today as it provides a number of different benefits to the body.It increases the overall strength of the body.
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